Naturopathy & Nutritional Therapy
My knowledge
Your health
Ready to take important steps towards taking responsibility for your own well-being?
Naturopathy & Nutritional Therapy
The main themes are functional nutritional therapy and Western herbal medicine with oriental philosophy mixed in. The treatment starts with a thorough anamnesis (interview) of an hour or more with questions about the health status, lifestyle, sleep patterns, any medications and a mapping of the diet. During the session you will receive lifestyle tips and nutritional advice. After two days, the client receives a more comprehensive treatment plan consisting of lifestyle advice, dietary suggestions, supplements and possibly a cleanse. If the client wishes, various tests for intolerance and omega 6 and omega 3 balance are available. After the initial consultation, the next session is set up 2-3 weeks later. Nutrition affects the biochemistry in the body. What you eat is broken down into small building blocks, and then put together in a new way, which is built up to become you. The goal is to get the biochemistry in homeostasis so that all organs function optimally. Diet, superfoods, vitamins, minerals, herbs and omega 3 can be used for the treatment and contribute to your genes expressing themselves in the best way.
Foot reflexology can be set up as part of therapy in consecutive hours, or as a form of therapy on its own.
Holistic treatment where the goal is to support the body's self-healing properties.
Naturopath & Nutritional Therapist Titti
Welcome to my page! This is me. Known for being gentle and energetic. I enjoy seeing others happy. My goal is to help you and understand you and your health, and together we will create a plan for how to achieve even more well-being. I am here to support you every step of the way.
"Your journey to health and well-being begins with the decision to invest in yourself. Vitalitkea guides you towards a healthier and happier life."